Goosebumps, chills, numbness of the extremities of the body... In period of
deep cold
what are the right reflexes to adopt on a daily basis? Some elements of answers with Santé Publique France.
Firstly, there is a call for greater attention to be paid to children, people with cardiovascular or respiratory diseases and the elderly.
Moreover, Santé Publique France also gives some practical advice, in particular by recommending:
do not overheat your apartment and check your ventilation to avoid risks of carbon monoxide poisoning;
limit outflows;
to dress properly, in particular on the feet, hands and head, while covering the nose and mouth to breathe less cold air;
avoid physical exertion;
not to consume alcohol;
to call 115 for the reception of homeless people in the street.
Reminder
According to Météo France, an episode of extreme cold weather is characterized by its persistence, intensity and geographical extent, with temperatures well below the seasonal norm.
